Encouraging women to identify and honor what they want, and purpose becomes the catalyst to do something about it!
Adults that want to feel confident, make sound decisions, and have positive energy extending curiosity and grace toward self, others, and in all circumstances is why Animate Life Coaching is here. To help you get very clear about creating and making each day ideal!
It's no secret that every adult on the planet deals with negative self-talk. Most often this is the root of most accomplishments. Controller types finally get worn down because they get so tired of feeling like an ass. Pleasers get tired of never pleasing themselves. High Achievers never hit the bar and expect everyone else to or compete in such a way that sucks the life out of them and all those around them. Getting to the core of who you are is what will set you free and make every day an ideal day!
I was struck with self-doubt and limiting beliefs and it had me fearful in attempting an endeavor dear to my heart. I hired a life coach years ago. Just the acknowledgement and the inquiry had me thinking for myself what the truth really was. I've wallowed in pity, inferiority complex and negativity. Until I was blessed and pulled away from the abyss. It's no secret. I learned that I had to take control of the thoughts or they were going to take control of me. They never go away, I have learned how to first recognize them and now take control over them.
Learning how to tame the beast is not an easy task. It takes first, acknowledgement, intention, and practice. Freedom starts to prevail. The dignity of self is revealed and adversity is met with curiosity leading to experiencing everything as a gift or an opportunity. Allow your own growth to have an exponential impact. Are you ready to animate your life!? Contribute to the wellness of you, others and circumstances?
1 Corinthians 14:11 NIV
11 When I was a child, I spoke and thought and reasoned as a child. But when I grew up, I put away childish things. 12 Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete but then I will know everything completely, just as God now knows me completely. 13 Three things will last forever - faith, hope, and love - and the greatest of these is love.
With the belief that Holy Spirit is your internal guide, when you work with me, your story that you come to each session with will be reflected back to you and in the sessions you learn your truths. Just as you would in prayer or when you read your Bible. God shows us His Way! Working with a coach is where sacred space is held in an effort to help you identify the areas of your mind and your heart that are stuck or need another perspective to move in a new direction. From there you emerge with new energy and it is one the most beautiful experiences as a coach I have the privilege of witnessing. You develop peace of mind in all endeavors with self, others and circumstances.
When we acknowledge God's perspective on who we are, we also give him thanks for developing our abilities.
Here is a bit about how transformation has happened for me. With the belief that we all have an internal guide, here is my story that supports my own transformation from changing my internal dialogue.
I'm a Christian woman that believes in Jesus and his Holy Spirit is my internal Guide. Through the years transitions have led me to a better way. Transformation happens and Holy Spirit leads me to healthier relationships with self, others, and in circumstances.
My inspiration and leadership is founded on the Holy Bible and I love helping people come to know themselves in their own unique way. From what I know about years of study, Jesus is the perfect example of how to lead a life filled with love, joy, peace and self-control.
Every day we are faced with adopted childhood behaviors. As we come to know our own truths about ourselves, we are transformed from the thoughts we adopt as truth. Are you really the jerk your thoughts tell you you are? Recognizing the enemy that tries to steal all your joy is one of the hardest things I had to realize.
Overcoming fear, self pity, judgement of self, others, and circumstances is just a fraction of the insights I've gained. The mirror of myself through in-depth Bible study, self-evaluations, and my own coaching experiences has changed my life. I do acknowledge there is always room for improvement.
You also can have a life filled with the contentment you seek. What needs to happen first is a reflection of what really is going on with what you believe about yourself. In our sessions, you will uncover what those are and be delighted and filled with energy to move on from all that you have told yourself that is not serving you anymore.
Schedule a Heart Rate Session and let's get acquainted. I'd love to meet you!
You're ready to take the plunge, so let's get you started! It's time! What are you ready for, to do, get rid of, learn more about? What is it? Have you named it yet?
Are you ready for contentment? Be upbeat, bold and kind?
Continue doing things that make you laugh and bounce with delight because your leadership skills are positively impacting your own growth and the environments with which you influence.
If you're not a leader then what are you? Here's a few tips!
Is that how you view yourself? As a leader in your home? It may simply be a different perspective for you. Leadership training is vital to growing a family unit with respect, love and harmony! You've got some demanding responsibilities! Are you focused on what your family values are or trying to keep up with the Jones's? Establishing your own foundation, values and purposes is key to building a family foundation for nurturing your own growth and that of your family unit.
Think about it! You're dealing with personalities, little ones that have their own ideas of what is important to them, how they want to keep their space conducive to how they are wired, how they want to express, and discover what drives them and their own ideas.
So, how do you go about managing all of that?
You have a household to manage, the house and the people in it! Plus you have your own relationship of self, with your spouse and with your children. How do you do all that?
I can help you navigate your role as a leader, manage all aspects of your life, help you see your own blind spots and all in an effort to embrace the special place in your heart that you are developing.
Here's a few ideas:
You and I spoke of how powerful words can be. Hence, I now use the word, embrace, to help me to cope with the different stages of grief. Moreover, I had an opportunity to share my feelings with my friend. The word, embrace, has magical properties! By using that word I am transported to a place where I can feel solace in a way I have not been able to for quite awhile. Mere thanks would not be enough to express how I feel. Please know this, communication is a powerful tool to conquer any wound no matter how deep. In conclusion, let me say that I am thankful for our connection. Furthermore, that Marzena knew in her infinite wisdom that we would be the perfect match!
~ Darnelle Whitfield
Due to many career challenges and setbacks I've found myself recently facing, I sought the guidance of Susan Husa who I booked a Resilience Coaching session through the New York Public Library.
From the moment Susan appeared on my computer screen during our first virtual Zoom session, I could tell I was in good hands due to her warm, calming yet direct and practical approach and demeanor.
In sharing what I wanted to work on, Susan gave me very tangible action steps and inquires to consider and reflect on during and between our sessions.
With her helping hand and gentle yet clear push, I was able to stop hemming and hawing and feeling stuck about decisions I had been previously been dragging my feet over for quite some time.
The exercises she guided me through in our session also gave me the confidence I needed to begin to take a stand in my life and be more decisive about taking actions to move me forward.
I've made a lot of progress in only two sessions! Thanks Susan!
I've spent time with Susan for a coaching session and just from that 1 session I gained considerable insight into what has been blocking me for years. Susan is a delight to work with and easy to open up to as she makes you comfortable. Susan has extensive experience and the ability to lead you to thoughts that help guide you to realize greater potential and positive changes in your outlook and thought patterns. HIGHEST of High recommendation.
"Susan Husa is an intuitive, kind, loving, supportive coach. She reaches to your core and then provokes your truth – through her amazing questions – for you to find your answers!"
I highly recommend Susan as a coach and from someone whose been a coach for nearly 2 decades, I am deeply moved by her supportive, loving nature and her skill set. These qualities are rare and unique and I am so grateful that I get to work with Susan.
Susan is a SUPER COACH."
Susan has a warm heart and a gift in being able to delve further into the underlying reasons holding us back from achieving success. She helped me get over the hurdles and find the truth in myself and my reality. What a pleasure to work with her towards my goals and a more realistic image of who I am and what I am capable of!
"Susan gracefully guided me to explore deep into my thoughts and feelings to help me come to my own understandings about different aspects of my life. To help me get to the bottom of underlying issues that I was faced with, she took me down different avenues that I had never considered. These avenues lead to my own discoveries which always aligned to my values and morals thanks to her inquiries. My first step is to delay a priority for one month so I can work on the most prevalent now. I realized I don't need to give it any attention in this moment. I felt heard, honored, and safe."
Susan helped me discover that I carry around, as part of my identity, that I am a failure. I could identify with the idea that failure was carried around with me like lipstick is carried in my purse. I am thankful for this reality. I now will no longer identify with myself as being a failure! I will connect with things I've tried that didn't work out and go on discovering."
"I was able to start taking action after meeting with Susan. Her genuine concern and practical approach helped me identify truths I hadn't acknowledged for myself. With true grit and desire for change, she held me accountable with grace and I am now realizing a dream that I had put out of mind for many years."
"I didn't know what a Life Coach was!" I am still amazed at the results I am experiencing by just the few sessions I have had with Susan. She helped me identify behaviors that were driving me away from my true desires."
Susan serves as one of the VIP Alignable Group Leaders which developed the initial beta groups. Starting your own group is now available for members. With more than 5 million members, and millions of connections across more than 30,000 local communities, Alignable is the online network where small business owners across North America drive leads and prospects, generate referrals, land new business, build trusted relationships, and share great advice.
Members use Alignable to get the industry answers they need, connect within their local business community or across the country, and increase buzz for their business.
NEW! An equally amazing group of volunteers. Resilience Coaches from across the U.S. and some European countries are standing by to help you deal with feeling isolated and help to build your mental resilience so that you can move forward in whatever you need to accomplish.
As a founding mentor on Wisdo, it is an honor to be a part of a team that sincerely wants to help others be well. Wisdo was founded to connect people who need help from others that have been in a similar situation to offer advice.
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